Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
Yoga 10:00 am
Yoga @ Toivo
Mar 1 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Mar 1 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Mar 1 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
2
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Mar 2 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Mar 2 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Mar 2 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Problem Gambling Meeting 7:00 pm
Problem Gambling Meeting @ Toivo Center
Mar 2 @ 7:00 pm – 9:00 pm
Problem Gambling Meeting @ Toivo Center | Hartford | Connecticut | United States
The Problem Gambling Support Group allows for open discussion around the sensitive topic of problem gambling and provides positive suggestions, which we can apply to our lives. We will learn together and from one another. We will continue working toward being our best selves, for ourselves, for our families, for our communities, and for our[...]
3
Yoga 10:00 am
Yoga @ Toivo
Mar 3 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
4
Cultivating Women’s Identity 9:00 am
Cultivating Women’s Identity @ Toivo Center
Mar 4 @ 9:00 am – 12:00 pm
 
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Mar 4 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
5
6
7
Writing Workshop 3:30 pm
Writing Workshop @ Toivo Center
Mar 7 @ 3:30 pm – 4:30 pm
 
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Mar 7 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Mar 7 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
8
Yoga 10:00 am
Yoga @ Toivo
Mar 8 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Mar 8 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Mar 8 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
9
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Mar 9 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Mar 9 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Mar 9 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
10
Yoga 10:00 am
Yoga @ Toivo
Mar 10 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Holistic Stress Management 6:00 pm
Holistic Stress Management @ Toivo Center
Mar 10 @ 6:00 pm – 8:30 pm
A Special Collaboration between Toivo & YWCA Sexual Assault Crisis Services Part I Workshop Holistic Stress Management 03/10/16 | 6-8:30pm Part II Workshop Sound Healing and Qigong 03/24/16 | 6-8:30pm Both workshops will be led by Deron Drumm & Kelvin Young Location: Toivo, 399 Franklin Ave., Hartford, CT RSVP to: Nuriye Rumeli 860-225-7681, ext. 214[...]
11
Qigong 12:00 pm
Qigong @ Toivo Center
Mar 11 @ 12:00 pm – 12:45 pm
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact
Meditative Coloring 1:00 pm
Meditative Coloring @ Toivo Center
Mar 11 @ 1:00 pm – 2:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Meditative Coloring 6:00 pm
Meditative Coloring @ Toivo Center
Mar 11 @ 6:00 pm – 7:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
 
12
13
14
Laughter Exercise 4:00 pm
Laughter Exercise @ Toivo Center
Mar 14 @ 4:00 pm – 5:00 pm
 
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Mar 14 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Mar 14 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
15
Yoga 10:00 am
Yoga @ Toivo
Mar 15 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Mar 15 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Mar 15 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
16
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Mar 16 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Mar 16 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Mar 16 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
17
Yoga 10:00 am
Yoga @ Toivo
Mar 17 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
The Healing Power of Gratitude Workshop 6:00 pm
The Healing Power of Gratitude Workshop @ Toivo Center
Mar 17 @ 6:00 pm – 7:30 pm
Do you want to feel more joyful, alert, alive, and connected to others? Do you want lower blood pressure, better sleep, and a stronger immune system? In psychology studies, people have reported remarkable changes to their health and happiness after incorporating a gratitude practice into their daily routine. In this interactive workshop, you will learn[...]
18
Breath~Body~Mind™ Workshop 9:30 am
Breath~Body~Mind™ Workshop @ Toivo Center
Mar 18 @ 9:30 am – 11:30 am
This workshop facilitated by Amy Otzel integrates ancient and modern trauma-sensitive techniques to rapidly balance stress-response systems for self-care and self-empowering healing. Breath~Body~Mind™ has proven benefits incorporating yogic and coherent breathing techniques, Qigong movement, and mindful meditation to support whole person harmonization.
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Mar 18 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
19
Laughter Yoga Certification Training 9:00 am
Laughter Yoga Certification Training @ Toivo
Mar 19 @ 9:00 am – 4:00 pm
Laugh more easily and more often. Develop a personal “Laughter for wellness” practice. Bring more laughter to your co-workers, friends and family. Lead Laughter classes, clubs, workshops and seminars. Bring health, laughter and joy to folks of all ages and abilities.
20
Laughter Yoga Certification Training 9:00 am
Laughter Yoga Certification Training @ Toivo
Mar 20 @ 9:00 am – 4:00 pm
Laugh more easily and more often. Develop a personal “Laughter for wellness” practice. Bring more laughter to your co-workers, friends and family. Lead Laughter classes, clubs, workshops and seminars. Bring health, laughter and joy to folks of all ages and abilities.
21
Writing Workshop 3:30 pm
Writing Workshop @ Toivo Center
Mar 21 @ 3:30 pm – 4:30 pm
 
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Mar 21 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Mar 21 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
22
Yoga 10:00 am
Yoga @ Toivo
Mar 22 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Mar 22 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Mar 22 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
23
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Mar 23 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Mar 23 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Mar 23 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
24
Yoga 10:00 am
Yoga @ Toivo
Mar 24 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Workshop 1:00 pm
Workshop @ Toivo Center
Mar 24 @ 1:00 pm – 4:00 pm
 
Sound Healing & Qigong 6:00 pm
Sound Healing & Qigong @ Toivo Center
Mar 24 @ 6:00 pm – 8:30 pm
A Special Collaboration between Toivo & YWCA Sexual Assault Crisis Services Part I Workshop Holistic Stress Management 03/10/16 | 6-8:30pm Part II Workshop Sound Healing and Qigong 03/24/16 | 6-8:30pm Both workshops will be led by Deron Drumm & Kelvin Young Location: Toivo, 399 Franklin Ave., Hartford, CT RSVP to: Nuriye Rumeli 860-225-7681, ext. 214[...]
27
28
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Mar 28 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Mar 28 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
29
Yoga 10:00 am
Yoga @ Toivo
Mar 29 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Mar 29 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Mar 29 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
30
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Mar 30 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Mar 30 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Mar 30 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
31
Yoga 10:00 am
Yoga @ Toivo
Mar 31 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Mantra Meditation 6:30 pm
Mantra Meditation @ Toivo Center
Mar 31 @ 6:30 pm – 7:30 pm