Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Jul 1 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
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Yoga 10:00 am
Yoga @ Toivo Center
Jul 5 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 5 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jul 5 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
6
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 6 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 6 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 6 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
7
Yoga 10:00 am
Yoga @ Toivo Center
Jul 7 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Sound Healing for Relaxation 6:30 pm
Sound Healing for Relaxation @ Toivo Center
Jul 7 @ 6:30 pm – 7:30 pm
In sound healing, we use the relaxing vibrations of the crystal singing bowls to relieve stress, uplift the spirit, relax the body and quiet the mind. Quartz crystal singing bowls have been found to positively affect the body on many levels. The vibrations soothe the nervous system and invite the release of tight muscles, anxiety,[...]
8
Qigong 12:00 pm
Qigong @ Toivo Center
Jul 8 @ 12:00 pm – 12:45 pm
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact
Meditative Coloring 1:00 pm
Meditative Coloring @ Toivo Center
Jul 8 @ 1:00 pm – 2:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
9
REIKI I TRAINING 8:30 am
REIKI I TRAINING @ Toivo
Jul 9 @ 8:30 am – 2:00 pm
Reiki is a gentle, hands-on healing art of Japanese origin. Reiki reconnects you with your ability to heal yourself, others, and animals. It helps to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. You have the opportunity in every moment to re-create yourself in wholeness, because your body is a[...]
REIKI II TRAINING 10:30 am
REIKI II TRAINING @ Toivo
Jul 9 @ 10:30 am – 4:00 pm
Reiki is a gentle, hands-on healing art of Japanese origin. Reiki reconnects you with your ability to heal yourself, others, and animals. It helps to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth. You have the opportunity in every moment to re-create yourself in wholeness, because your body is a[...]
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Jul 9 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact  [...]
Life Purpose Support Group 1:00 pm
Life Purpose Support Group @ Toivo
Jul 9 @ 1:00 pm – 2:30 pm
Japanese culture has a concept of ikigai which translates to “why I wake up in the morning”. In this workshop, you will have the opportunity to explore your ikigai. Research suggests that you can live up to 7 years longer if you have a strong sense of purpose. In a survey of people who lived[...]
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Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jul 11 @ 9:00 am – 9:30 am
 
Writing Workshop 3:30 pm
Writing Workshop @ Toivo Center
Jul 11 @ 3:30 pm – 4:30 pm
 
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Jul 11 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jul 11 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
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Yoga 10:00 am
Yoga @ Toivo Center
Jul 12 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 12 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jul 12 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
13
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 13 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 13 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 13 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
14
Yoga 10:00 am
Yoga @ Toivo Center
Jul 14 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
EXPLORE YOUR STRENGTH 6:30 pm
EXPLORE YOUR STRENGTH @ Toivo
Jul 14 @ 6:30 pm – 8:00 pm
EXPLORE YOUR STRENGTH @ Toivo | Hartford | Connecticut | United States
Strength is not only sourced from the body, but it is the way that connects you to your life force. Breath is your most powerful ally to change your mood and to feel the way you want to feel. In this Yoga Ceremony you will learn to discover the ways you can rely on your[...]
15
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Jul 15 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
Flow with Floyd 6:00 pm
Flow with Floyd @ Toivo
Jul 15 @ 6:00 pm – 7:15 pm
Calling all Floyd fans! Join Hilary Bryant on Friday, July 15th from 6 to 7:15pm for a vinyasa flow class set to the timeless soundtrack of Pink Floyd. This style of practice focuses on linking breath with movement as we flow from one pose into the next, almost like a dance. Participants can expect a[...]
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Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jul 18 @ 9:00 am – 9:30 am
 
Laughter Exercise 3:30 pm
Laughter Exercise @ Toivo Center
Jul 18 @ 3:30 pm – 4:30 pm
Want to flood your body with powerful healing hormones? Want relief from depression, anxiety, and pain? Want to glow with happiness? If so, laugh with us! We will do laughter exercises recommended by Oprah and Dr. Andrew Weil. A class involves intentional laughter, deep breathing exercises, and simple games which encourage child-like playfulness. To get[...]
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Jul 18 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jul 18 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
19
Yoga 10:00 am
Yoga @ Toivo Center
Jul 19 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 19 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jul 19 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
20
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 20 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 20 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 20 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
21
Yoga 10:00 am
Yoga @ Toivo Center
Jul 21 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Laughter Exercise 6:00 pm
Laughter Exercise @ Toivo Center
Jul 21 @ 6:00 pm – 7:00 pm
Want to flood your body with powerful healing hormones? Want relief from depression, anxiety, and pain? Want to glow with happiness? If so, laugh with us! We will do laughter exercises recommended by Oprah and Dr. Andrew Weil. A class involves intentional laughter, deep breathing exercises, and simple games which encourage child-like playfulness. To get[...]
22
Qigong 12:00 pm
Qigong @ Toivo Center
Jul 22 @ 12:00 pm – 12:45 pm
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact
Meditative Coloring 1:00 pm
Meditative Coloring @ Toivo Center
Jul 22 @ 1:00 pm – 2:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
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Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jul 25 @ 9:00 am – 9:30 am
 
Writing Workshop 3:30 pm
Writing Workshop @ Toivo Center
Jul 25 @ 3:30 pm – 4:30 pm
 
Women’s Recovery Support Group 5:00 pm
Women’s Recovery Support Group @ Toivo
Jul 25 @ 5:00 pm – 6:00 pm
Women's Recovery Support Group @ Toivo | Hartford | Connecticut | United States
Toivo offers a welcoming space for women to gather to share with, and support one another through life’s daily challenges. Sometimes, in recovery (no matter what we are in recovery from) we feel alone and/or overwhelmed in everyday life. This group provides a place for women to meet and talk. We welcome those who are[...]
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jul 25 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
26
Yoga 10:00 am
Yoga @ Toivo Center
Jul 26 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 26 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jul 26 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
27
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 27 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 27 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 27 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
28
Yoga 10:00 am
Yoga @ Toivo Center
Jul 28 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
29
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Jul 29 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
30
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Jul 30 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact  [...]
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