Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
3
Yoga 10:00 am
Yoga @ Toivo Center
Jan 3 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jan 3 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jan 3 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
4
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jan 4 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jan 4 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jan 4 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
5
Yoga 10:00 am
Yoga @ Toivo Center
Jan 5 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Mantra Meditation for World Peace 6:30 pm
Mantra Meditation for World Peace @ Toivo Center
Jan 5 @ 6:30 pm – 7:30 pm
Mantra Meditation for World Peace @ Toivo Center | Hartford | Connecticut | United States
Mantra meditation is a form of meditation that consists of chanting powerful Sanskrit sounds. Repetition of these sounds, internally or externally creates strong vibrations while also burning off negative karmas, or the sum of a person's actions in this and previous states of existence. The vibration of the mantra affects the subconscious, subtle and physical[...]
6
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Jan 6 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
8
9
Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jan 9 @ 9:00 am – 9:30 am
 
Writing Group 3:30 pm
Writing Group @ Toivo Center
Jan 9 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jan 9 @ 5:00 pm – 6:00 pm
 
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jan 9 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
10
Yoga 10:00 am
Yoga @ Toivo Center
Jan 10 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jan 10 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jan 10 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
11
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jan 11 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jan 11 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jan 11 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
12
Yoga 10:00 am
Yoga @ Toivo Center
Jan 12 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Soul Collage 6:00 pm
Soul Collage @ Toivo Center
Jan 12 @ 6:00 pm – 7:30 pm
 
13
Qigong 12:00 pm
Qigong @ Toivo Center
Jan 13 @ 12:00 pm – 12:45 pm
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact
Meditative Coloring 1:00 pm
Meditative Coloring @ Toivo Center
Jan 13 @ 1:00 pm – 2:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
14
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Jan 14 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 More Offerings Calendar Contact  
15
17
Yoga 10:00 am
Yoga @ Toivo Center
Jan 17 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jan 17 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jan 17 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
18
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jan 18 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jan 18 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jan 18 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
19
Yoga 10:00 am
Yoga @ Toivo Center
Jan 19 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Transformative Habits 1:00 pm
Transformative Habits @ Toivo Center
Jan 19 @ 1:00 pm – 4:00 pm
 
20
Life Purpose Workshop 9:00 am
Life Purpose Workshop @ Toivo Center
Jan 20 @ 9:00 am – 12:00 pm
Life Purpose Workshop @ Toivo Center | Hartford | Connecticut | United States
Join us for a workshop on Exploring Your Life’s Purpose with Laura Le. This workshop will provide you with a safe space to reflect on your passions, values, and gifts and how they can point you to your life’s purpose.
Life Purpose Workshop 10:00 am
Life Purpose Workshop @ Toivo Center
Jan 20 @ 10:00 am – 12:30 pm
Life Purpose Workshop @ Toivo Center | Hartford | Connecticut | United States
Join us for a workshop on Exploring Your Life’s Purpose with Laura Le. This workshop will provide you with a safe space to reflect on your passions, values, and gifts and how they can point you to your life’s purpose.
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Jan 20 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
22
23
Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jan 23 @ 9:00 am – 9:30 am
 
Writing Group 3:30 pm
Writing Group @ Toivo Center
Jan 23 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jan 23 @ 5:00 pm – 6:00 pm
 
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jan 23 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
24
Yoga 10:00 am
Yoga @ Toivo Center
Jan 24 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jan 24 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jan 24 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
25
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jan 25 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jan 25 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jan 25 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
26
Yoga 10:00 am
Yoga @ Toivo Center
Jan 26 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Mongolian Overtone Chanting with Sound Healing 6:30 pm
Mongolian Overtone Chanting with Sound Healing @ Toivo Center
Jan 26 @ 6:30 pm – 8:00 pm
Take time to find your own personal sound and pitch. Overtone sound helps you to be more peaceful. The vibrations promote detoxification and will help you create a better awareness of the health & wellbeing of your chakras! Calendar More Offerings Contact
27
Qigong 12:00 pm
Qigong @ Toivo Center
Jan 27 @ 12:00 pm – 12:45 pm
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact
Meditative Coloring 1:00 pm
Meditative Coloring @ Toivo Center
Jan 27 @ 1:00 pm – 2:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
28
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Jan 28 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 More Offerings Calendar Contact  
Cultivating Connections 1:00 pm
Cultivating Connections @ Toivo Center
Jan 28 @ 1:00 pm – 3:00 pm
 
29
30
Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Jan 30 @ 9:00 am – 9:30 am
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jan 30 @ 5:00 pm – 6:00 pm
 
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Jan 30 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
31
Yoga 10:00 am
Yoga @ Toivo Center
Jan 31 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jan 31 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Jan 31 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact