Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Feb 1 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Feb 1 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Feb 1 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
2
Yoga 10:00 am
Yoga @ Toivo
Feb 2 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Sound Healing 6:00 pm
Sound Healing @ Toivo Center
Feb 2 @ 6:00 pm – 8:00 pm
 
3
Gratitude Workshop 10:00 am
Gratitude Workshop @ Toivo Center
Feb 3 @ 10:00 am – 11:30 am
Do you want to feel more joyful, alert, alive, and connected to others? Do you want lower blood pressure, better sleep, and a stronger immune system? In psychology studies, people have reported remarkable changes to their health and happiness after incorporating a gratitude practice into their daily routine. In this interactive workshop, you will learn[...]
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Feb 3 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
4
Yoga Workshop 1:00 pm
Yoga Workshop @ Toivo Center
Feb 4 @ 1:00 pm – 3:00 pm
 
5
Kundalini Yoga 12:00 pm
Kundalini Yoga @ Toivo Center
Feb 5 @ 12:00 pm – 1:30 pm
 
6
Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Feb 6 @ 9:00 am – 9:30 am
 
Writing Group 3:30 pm
Writing Group @ Toivo Center
Feb 6 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Feb 6 @ 5:00 pm – 6:00 pm
 
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Feb 6 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
7
Yoga 10:00 am
Yoga @ Toivo
Feb 7 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Feb 7 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Feb 7 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
8
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Feb 8 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Feb 8 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Feb 8 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
9
Yoga 10:00 am
Yoga @ Toivo
Feb 9 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
A Journey with Tim 2:00 pm
A Journey with Tim @ Toivo Center
Feb 9 @ 2:00 pm – 4:00 pm
 
10
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Feb 10 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
11
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Feb 11 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact
Self Compassion 1:00 pm
Self Compassion @ Toivo Center
Feb 11 @ 1:00 pm – 3:00 pm
 
Journey Into the Heart Yoga Cacao Ceremony 3:30 pm
Journey Into the Heart Yoga Cacao Ceremony @ Toivo Center
Feb 11 @ 3:30 pm – 5:30 pm
Join us for an afternoon of delicious and soulful self-love. Facilitated by Mona Moon and Kelvin Young. We will begin by opening sacred space and drinking ceremonial grade cacao. Mona will lead with a nurturing yoga sequence and Kelvin will conclude with a crystal bowl sound bath. **Please RSVP via email to: lle@advocacyunlimited.org or call[...]
12
14
Yoga 10:00 am
Yoga @ Toivo
Feb 14 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Feb 14 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Feb 14 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
15
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Feb 15 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Feb 15 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Feb 15 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
16
Yoga 10:00 am
Yoga @ Toivo
Feb 16 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Laughter Exercise 6:00 pm
Laughter Exercise @ Toivo Center
Feb 16 @ 6:00 pm – 7:00 pm
Want to flood your body with powerful healing hormones? Want relief from depression, anxiety, and pain? Want to glow with happiness? If so, laugh with us! We will do laughter exercises recommended by Oprah and Dr. Andrew Weil. A class involves intentional laughter, deep breathing exercises, and simple games which encourage child-like playfulness. To get[...]
17
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Feb 17 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Chatting Drums 2:00 pm
Chatting Drums @ Toivo
Feb 17 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
19
21
Yoga 10:00 am
Yoga @ Toivo
Feb 21 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Feb 21 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Feb 21 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
22
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Feb 22 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Feb 22 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Feb 22 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
23
Yoga 10:00 am
Yoga @ Toivo
Feb 23 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healer Within 1:00 pm
Healer Within @ Toivo Center
Feb 23 @ 1:00 pm – 4:00 pm
 
24
Life Purpose Workshop 9:00 am
Life Purpose Workshop @ Toivo Center
Feb 24 @ 9:00 am – 12:00 pm
Life Purpose Workshop @ Toivo Center | Hartford | Connecticut | United States
Join us for a workshop on Exploring Your Life’s Purpose with Laura Le. This workshop will provide you with a safe space to reflect on your passions, values, and gifts and how they can point you to your life’s purpose.
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Feb 24 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
25
Qigong 9:30 am
Qigong @ Toivo Center
Feb 25 @ 9:30 am – 10:30 am
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar Contact
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Feb 25 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact
Resilient Spirit 1:00 pm
Resilient Spirit @ Toivo Center
Feb 25 @ 1:00 pm – 3:00 pm
 
26
27
Monday Morning Meditation 9:00 am
Monday Morning Meditation @ Toivo Center
Feb 27 @ 9:00 am – 9:30 am
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Feb 27 @ 5:00 pm – 6:00 pm
 
Beyond Anger & Violence Women’s Group 6:30 pm
Beyond Anger & Violence Women’s Group @ Toivo Center
Feb 27 @ 6:30 pm – 8:00 pm
Beyond Anger & Violence Women's Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward or outward and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
28
Yoga 10:00 am
Yoga @ Toivo
Feb 28 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Feb 28 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 6:00 pm
Zumba @ Toivo
Feb 28 @ 6:00 pm – 7:00 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact