Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Jul 1 @ 9:30 am – 11:00 am
 
2
5
Zentangle 11:00 am
Zentangle @ Toivo Center
Jul 5 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 5 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 5 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 5 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
6
Yoga 10:00 am
Yoga @ Toivo Center
Jul 6 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Jul 6 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Music & Movement Playshop with Natalie Goff & Craig Norton 7:00 pm
Music & Movement Playshop with Natalie Goff & Craig Norton @ Toivo Center
Jul 6 @ 7:00 pm – 8:30 pm
Don’t just sit and passively listen; be moved by the music for this uplifting “playshop” featuring segments of guided meditation, yoga and ecstatic dance with live music. We begin with a guided meditation with soft music featuring the breath of didgeridoo, the heartbeat of hand pan and Native American frame drum. This prepares us for[...]
7
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Jul 7 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Jul 7 @ 5:30 pm – 6:30 pm
 
8
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Jul 8 @ 9:30 am – 11:00 am
 
9
10
Yoga 10:00 am
Yoga @ Toivo
Jul 10 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Writing Group 3:30 pm
Writing Group @ Toivo Center
Jul 10 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jul 10 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Jul 10 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
11
Yoga 10:00 am
Yoga @ Toivo Center
Jul 11 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 11 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Jul 11 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
12
Zentangle 11:00 am
Zentangle @ Toivo Center
Jul 12 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 12 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 12 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 12 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
13
Yoga 10:00 am
Yoga @ Toivo Center
Jul 13 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Achieve Your Goals Workshop with Katy Curtis 1:00 pm
Achieve Your Goals Workshop with Katy Curtis @ Toivo Center
Jul 13 @ 1:00 pm – 2:30 pm
Bio: Katy Curtis (Co-Founder of RIPPLE — Recovery Innovations for Pursuing Peer Leadership and Empowerment) has lived with an undiagnosed, untreated anxiety disorder (Generalized Anxiety Disorder) since early childhood. A survivor of cancer and a heart attack (among other health issues), Katy’s underlying mental health condition was not definitively diagnosed until 2014. Despite her own[...]
Laughter for Social Connection 6:00 pm
Laughter for Social Connection @ Toivo Center
Jul 13 @ 6:00 pm – 7:00 pm
Laughter is a powerful way to alleviate loneliness, reduce social anxiety, and facilitate connection with others. Laughing lowers stress levels and increases levels of oxytocin, the hormone which facilitates bonding. According to writer Martha Beck, “laughter is like social glue; it binds people together.” Join us to do exercises which have been recommended by Dr.[...]
14
Tap Into Your Power to Heal Yourself 10:00 am
Tap Into Your Power to Heal Yourself @ Toivo Center
Jul 14 @ 10:00 am – 11:30 am
In this interactive workshop, you will learn how to use Emotional Freedom Techniques (EFT) to quickly, gently, and easily release negative emotions. EFT, also called tapping, is an emotional version of acupressure based on the same energy pathways used in traditional acupuncture. Unlike acupuncture, EFT does not involve the use of needles. Instead, you stimulate[...]
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Jul 14 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Being Whole, Becoming Yourself: A Discussion Group with Jim Govoni 2:00 pm
Being Whole, Becoming Yourself: A Discussion Group with Jim Govoni @ Toivo Center
Jul 14 @ 2:00 pm – 3:30 pm
Topics to be discussed include but are not limited to: the nature of self, spirit, soul the psyche: consciousness-unconscious tension of the opposites weaknesses in strengths strengths in weaknesses the journey of Individuation the wisdom of dreams, active imagination, art, poetry, play and the non linear the spirit of the times and the spirit of[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Jul 14 @ 5:30 pm – 6:30 pm
 
15
Qigong 9:30 am
Qigong @ Toivo Center
Jul 15 @ 9:30 am – 10:30 am
Qigong @ Toivo Center | Hartford | Connecticut | United States
Qigong is a Chinese mind-body practice that integrates physical postures, breathing techniques and focused intention. Join us for an event that will help improve your health and overall well being. Calendar More Offerings Contact  
Make Your Own Tea Workshop with Jeanne Tennis 10:30 am
Make Your Own Tea Workshop with Jeanne Tennis @ Toivo Center
Jul 15 @ 10:30 am – 12:00 pm
To truly enjoy a cup of tea requires your full attention. Preparing, sharing and sipping a cup of tea can be a meditation in itself. Tea blending, tea preparation and the serving and sharing of tea are time honored rituals. Medicinal herbs, teas and edible flowers provide an abundance of health benefits. Everyone will have[...]
Expression Through Movement 3:30 pm
Expression Through Movement @ Toivo Center
Jul 15 @ 3:30 pm – 6:30 pm
Join us for therapeutic healing through movement, including stretching and a choreographed dance routine. Learn how your body and music together can express emotion and change your mood. Come to find the freedom movement can provide from discomfort, pain, and feelings of self-consciousness. Please let me know if you have any questions — we hope[...]
16
Vegan on a Budget – Thirty Thrifty Tips for Saving Time & Money in the Kitchen w. Mary Lawrence 3:00 pm
Vegan on a Budget – Thirty Thrifty Tips for Saving Time & Money in the Kitchen w. Mary Lawrence @ Toivo Center
Jul 16 @ 3:00 pm – 4:30 pm
There’s no need to go broke when you go vegan! Whether you’re a new vegan or just want to learn how to save some time and money in the kitchen, this class will give you 13+ thrifty tips, including where to shop, what to buy, how to batch cook, where to find those “secret sales,”[...]
17
Yoga 10:00 am
Yoga @ Toivo
Jul 17 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jul 17 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Jul 17 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
18
Yoga 10:00 am
Yoga @ Toivo Center
Jul 18 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 18 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Jul 18 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
19
Zentangle 11:00 am
Zentangle @ Toivo Center
Jul 19 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 19 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 19 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 19 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
20
Yoga 10:00 am
Yoga @ Toivo Center
Jul 20 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Jul 20 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Afrofa with Harold Howard 6:00 pm
Afrofa with Harold Howard @ Toivo Center
Jul 20 @ 6:00 pm – 7:30 pm
The Journeys begins with a sound of blackness The Journeys continues with sounds of culture The Journeys remains with Afrofa AFROFA means, in an atmosphere of Healing Dedicated for healing of all people. Afrofa is facilitated by people of color, through sound and movement. Afrofa thrives on culture rhythms and using other folk instruments to[...]
21
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Jul 21 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Jul 21 @ 5:30 pm – 6:30 pm
 
22
Om Street, West Hartford Center 8:00 am
Om Street, West Hartford Center @ West Hartford Center
Jul 22 @ 8:00 am – 9:15 am
Last year, 2000 people turned out for this joyous community event. Come be a part of the fun this year! Get a free Toivo t-shirt! On July 22, Barbara Ruzansky, owner and director of West Hartford Yoga, will be leading a 75-minute all-levels yoga class on LaSalle Road in West Hartford center. To join other[...]
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Jul 22 @ 9:30 am – 11:00 am
 
23
24
Yoga 10:00 am
Yoga @ Toivo
Jul 24 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Essential Oil of the Month Workshop – Mexican Lime Essential Oil 2:00 pm
Essential Oil of the Month Workshop – Mexican Lime Essential Oil @ Toivo Center
Jul 24 @ 2:00 pm – 3:00 pm
We will offer our third installment of our Essential Oil series as we introduce Mexican Lime. Mexican Lime is known for many medicinal properties such as its antiseptic, antiviral, and astringent qualities. Mexican Lime is also known as a great antidepressant and an essential oil that can reduce muscle and joint pain. Instructor Biographies Linda[...]
Writing Group 3:30 pm
Writing Group @ Toivo Center
Jul 24 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jul 24 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Jul 24 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
25
Yoga 10:00 am
Yoga @ Toivo Center
Jul 25 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Jul 25 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Jul 25 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
26
Zentangle 11:00 am
Zentangle @ Toivo Center
Jul 26 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Jul 26 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Jul 26 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Jul 26 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
27
Yoga 10:00 am
Yoga @ Toivo Center
Jul 27 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
“You Can Heal Your Life” ® Introduction Workshop 1:00 pm
“You Can Heal Your Life” ® Introduction Workshop @ Toivo Center
Jul 27 @ 1:00 pm – 3:00 pm
Louise Hay wrote the book “You Can Heal Your Life”® in 1985 and talked about loving ourselves being the key ingredient to healing our lives. This third introduction to the two day workshop will explore some exercises to introduce affirmations as treatments to blossom our self-acceptance. Biography Linda Lentini is the Director of Toivo’s Healing[...]
28
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Jul 28 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
29
Presentation: An Intimate Evening with Jessica Pimentel (Star of Orange Is The New Black) • Cost Associated • RSVP Required 7:00 pm
Presentation: An Intimate Evening with Jessica Pimentel (Star of Orange Is The New Black) • Cost Associated • RSVP Required @ The Lyceum
Jul 29 @ 7:00 pm – 9:30 pm
Toivo’s Education Division is proud to present an intimate evening with Orange Is The New Black star, Jessica Pimentel. In her talk, Jessica will share her story of growing up in NYC, finding punk rock/hardcore music and the affect that had on her formative years, as well as finding Buddhism/Dharma and how that continues to[...]
30
31
Yoga 10:00 am
Yoga @ Toivo
Jul 31 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Jul 31 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Jul 31 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]