Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Sep 1 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Sep 1 @ 5:30 pm – 6:30 pm
 
2
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Sep 2 @ 9:30 am – 11:30 am
 
3
5
Yoga 10:00 am
Yoga @ Toivo Center
Sep 5 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Sep 5 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 4:30 pm
Zumba @ Toivo
Sep 5 @ 4:30 pm – 5:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
6
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Sep 6 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Sep 6 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Sep 6 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
7
Yoga 10:00 am
Yoga @ Toivo Center
Sep 7 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Sep 7 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Healing Through Laughter, Song & Dance 6:00 pm
Healing Through Laughter, Song & Dance @ Toivo Center
Sep 7 @ 6:00 pm – 7:00 pm
Do you want to feel relaxed, joyful, and connected to others? If so, join us for this fun “playshop!” We will do laughter exercises, sing uplifting songs and engage in freestyle dance. No singing or dance experience required. Facilitator Biography Laura Le is Toivo’s wellness facilitator. Engaging in play and reconnecting with her inner child[...]
8
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Sep 8 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Being Whole, Becoming Yourself: A Discussion Group 2:00 pm
Being Whole, Becoming Yourself: A Discussion Group @ Toivo Center
Sep 8 @ 2:00 pm – 3:30 pm
Topics to be discussed include but are not limited to: the nature of self, spirit, soul the psyche: consciousness-unconscious tension of the opposites weaknesses in strengths strengths in weaknesses the journey of Individuation the wisdom of dreams, active imagination, art, poetry, play and the non linear the spirit of the times and the spirit of[...]
9
Drawing with the Mind’s Eye: Self-Portraits of the Inner Self 2:00 pm
Drawing with the Mind’s Eye: Self-Portraits of the Inner Self @ Toivo Center
Sep 9 @ 2:00 pm – 4:00 pm
Join us to make a “self-portrait” of your inner self using methods of “blind drawing,” which involves closing your eyes and learning to using your other senses. We will discuss the differences between our “inner” and “outer” selves, how they do or do not “match up” to each other.  The workshop will provide an opportunity for[...]
Balance Your Chakras with Basic Belly Dancing Movements 6:00 pm
Balance Your Chakras with Basic Belly Dancing Movements @ Toivo Center
Sep 9 @ 6:00 pm – 8:00 pm
Raq Your Chakras-Balance your Chakras using Basic Bellydance Movements Raqs Sharqi (Bellydancing) is a form of Bellydance that celebrates the beauty of the human body. What is not so commonly known is that Bellydance is an excellent form of fitness for all body types, ages, and physical ability AND helps to balance the body’s Chakras[...]
10
Kundalini Yoga 9:00 am
Kundalini Yoga @ Toivo Center
Sep 10 @ 9:00 am – 10:30 am
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Through a blend of postures, mantras, mudras (hand gestures), deep breathing, and meditation that are combined to created sets known as kriyas, energy is generated to access higher consciousness and[...]
Untold Stories Project 1:00 pm
Untold Stories Project @ Toivo Center
Sep 10 @ 1:00 pm – 6:00 pm
Untold Stories Project is returning to Toivo! Experience a powerful way to heal and transform in connection with others. Seven storytellers will sit in a great circle with the audience to share their experiences of pain, trauma, addiction, and so forth in a supportive and loving atmosphere. Through connecting with the audience, it is hoped[...]
11
Writing Group 3:30 pm
Writing Group @ Toivo Center
Sep 11 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Sep 11 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Sep 11 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
12
Yoga 10:00 am
Yoga @ Toivo Center
Sep 12 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Sep 12 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 4:30 pm
Zumba @ Toivo
Sep 12 @ 4:30 pm – 5:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
Training In Compassion: Zen Teachings on the Practice of Lojong Meditation 6:00 pm
Training In Compassion: Zen Teachings on the Practice of Lojong Meditation @ Toivo Center
Sep 12 @ 6:00 pm – 7:30 pm
Join Chris Grosso, Spiritual Director of Toivo, as he explores the Buddhist Lojong Trainings of the Mind in this eight part, bi-weekly course (beginning September 12th) based on Norman Fischer’s book, Training In Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called “slogans”)[...]
13
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Sep 13 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Sep 13 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Sep 13 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
14
Yoga 10:00 am
Yoga @ Toivo Center
Sep 14 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Sep 14 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Crystal & Gem Show by Cosmic Radiance Crystals 6:00 pm
Crystal & Gem Show by Cosmic Radiance Crystals @ Toivo Center
Sep 14 @ 6:00 pm – 7:30 pm
 
15
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Sep 15 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
16
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Sep 16 @ 9:30 am – 11:30 am
 
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Sep 16 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact  [...]
17
18
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Sep 18 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Sep 18 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
19
Yoga 10:00 am
Yoga @ Toivo Center
Sep 19 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Sep 19 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 4:30 pm
Zumba @ Toivo
Sep 19 @ 4:30 pm – 5:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
20
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Sep 20 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Sep 20 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Sep 20 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
21
Yoga 10:00 am
Yoga @ Toivo Center
Sep 21 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Sep 21 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Yoga & Nutrition for Autumn 6:00 pm
Yoga & Nutrition for Autumn @ Toivo Center
Sep 21 @ 6:00 pm – 8:00 pm
“Join Jeanne Tennis of The Key to Balance and Hilary Bryant of Toivo for their next collaborative workshop about seasonal living. As the world around us changes from season to season, our diet and routine should change with it. In this workshop participants will learn more about the metal element and the qualities of the[...]
22
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Sep 22 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Somatic Therapy Workshop: Listening to Your Heart 2:00 pm
Somatic Therapy Workshop: Listening to Your Heart @ Toivo Center
Sep 22 @ 2:00 pm – 3:30 pm
Somatic therapy is a mind-body healing modality that has roots in mindfulness, body awareness, subtle energy healing and the expressive arts. In this workshop, you will be invited to pause, focus inward and bring a gentle awareness to your heart space. You will be guided in simple movements and meditation intended to connect you with[...]
23
Yoga Dance 11:00 am
Yoga Dance @ Toivo Center
Sep 23 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact  [...]
Tap Into Your Intuition 2:00 pm
Tap Into Your Intuition @ Toivo Center
Sep 23 @ 2:00 pm – 4:00 pm
Do you want to have more confidence when making decisions? When you have an important decision to make, do you find yourself polling many people for advice? Does uncertainty make you uncomfortable? If your answer to any of these questions is “yes”, you might benefit from this workshop. This workshop will include discussion and time[...]
24
25
Essential Oil of the Month: Sandalwood 2:00 pm
Essential Oil of the Month: Sandalwood @ Toivo Center
Sep 25 @ 2:00 pm – 3:00 pm
Sandalwood essential oil provides a calming and harmonizing effect on the mind, helps reduce tension and confusion, and possesses many other healing properties. Join us in honoring this powerful plant medicine which humans have used for over 4,000 years.  You will have the opportunity to apply it onto your skin, and we will experience the[...]
Writing Group 3:30 pm
Writing Group @ Toivo Center
Sep 25 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Sep 25 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Sep 25 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
26
Yoga 10:00 am
Yoga @ Toivo Center
Sep 26 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Sep 26 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 4:30 pm
Zumba @ Toivo
Sep 26 @ 4:30 pm – 5:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
Training In Compassion: Zen Teachings on the Practice of Lojong Meditation 6:00 pm
Training In Compassion: Zen Teachings on the Practice of Lojong Meditation @ Toivo Center
Sep 26 @ 6:00 pm – 7:30 pm
Join Chris Grosso, Spiritual Director of Toivo, as he explores the Buddhist Lojong Trainings of the Mind in this eight part, bi-weekly course (beginning September 12th) based on Norman Fischer’s book, Training In Compassion: Zen Teachings on the Practice of Lojong. Lojong is the Tibetan Buddhist practice that involves working with short phrases (called “slogans”)[...]
27
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Sep 27 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Sep 27 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
12 Step Yoga-Y12SR 5:30 pm
12 Step Yoga-Y12SR @ Toivo Center
Sep 27 @ 5:30 pm – 7:00 pm
Celebrate National Recovery Month AND National Yoga Month with a Y12SR class at Toivo! Modeled from the meeting of 12-step programs, the Yoga of 12-Step Recovery is a group sharing circle followed by an intentional, themed yoga class. Guided by the concept that “The Issues Live In the Tissues,” Y12SR provides a rich and powerful[...]
28
Yoga 10:00 am
Yoga @ Toivo Center
Sep 28 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Sep 28 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Rhythms of Your Soul with Natalie Goff & Craig Norton 7:00 pm
Rhythms of Your Soul with Natalie Goff & Craig Norton @ Toivo Center
Sep 28 @ 7:00 pm – 8:30 pm
Don’t just sit and passively listen; be moved by the music for this uplifting “playshop” featuring segments of guided meditation, yoga and ecstatic dance with live music. We begin with a guided meditation with soft music featuring the breath of didgeridoo, the heartbeat of hand pan and Native American frame drum. This prepares us for[...]
29
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Sep 29 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Sep 29 @ 5:30 pm – 6:30 pm
 
30
Louise Hay-You Can Heal Your Life® – See attached flyer for RSVP & cost associated 9:00 am
Louise Hay-You Can Heal Your Life® – See attached flyer for RSVP & cost associated @ Toivo Center
Sep 30 @ 9:00 am – 5:00 pm
See attached Flyer for RSVP and cost associated. Calendar More Offerings Contact