Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

Sun Mon Tue Wed Thu Fri Sat
1
2
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Oct 2 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Oct 2 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
3
Yoga 10:00 am
Yoga @ Toivo Center
Oct 3 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Oct 3 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Oct 3 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
4
Zentangle 11:00 am
Zentangle @ Toivo Center
Oct 4 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Oct 4 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Oct 4 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Oct 4 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
5
Yoga 10:00 am
Yoga @ Toivo Center
Oct 5 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Oct 5 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Laugh for the Health of It with Laura Le 6:00 pm
Laugh for the Health of It with Laura Le @ Toivo Center
Oct 5 @ 6:00 pm – 7:00 pm
 
6
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Oct 6 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Rainbow Lotus Club: LGBTQ+ Support Group 3:30 pm
Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Oct 6 @ 3:30 pm – 5:00 pm
The Rainbow Lotus Club is a peer run support group for LGBTQ+ people in the community that shares the values of Toivo and Advocacy Unlimited. We encourage those who are living at the intersection of LGBTQ+ issues and struggles with mental health and addiction challenges to join us, but anyone who is part of the[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Oct 6 @ 5:30 pm – 6:30 pm
 
7
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Oct 7 @ 9:30 am – 11:30 am
 
Yoga 12:45 pm
Yoga @ Toivo Center
Oct 7 @ 12:45 pm – 1:45 pm
 
Authentic Relating Games Workshop 2:00 pm
Authentic Relating Games Workshop @ Toivo Center
Oct 7 @ 2:00 pm – 4:00 pm
Authentic Relating Games are a collection of extensively tested, masterfully led experiences that give players a hands-on taste of both the joy and skills of interpersonal connection. A traditional Games Night has 10-40 participants, and takes you through a series of interactions that are designed to: Highlight and train body awareness Create deep connection Boost[...]
8
Kundalini Yoga 9:00 am
Kundalini Yoga @ Toivo Center
Oct 8 @ 9:00 am – 10:30 am
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Through a blend of postures, mantras, mudras (hand gestures), deep breathing, and meditation that are combined to created sets known as kriyas, energy is generated to access higher consciousness and[...]
10
Yoga 10:00 am
Yoga @ Toivo Center
Oct 10 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Oct 10 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Oct 10 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
11
Zentangle 11:00 am
Zentangle @ Toivo Center
Oct 11 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Oct 11 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Oct 11 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Oct 11 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
12
Yoga 10:00 am
Yoga @ Toivo Center
Oct 12 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Oct 12 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Sacred Sound Circle with Kali 6:00 pm
Sacred Sound Circle with Kali @ Toivo Center
Oct 12 @ 6:00 pm – 7:00 pm
As sound travels, it helps to shift and release stagnant energy and tension that may be built up in our bodies. Sound healing helps us let go of stress, pain, and trauma and allows us to sink into deep relaxation. During this hour of self-care, we will gather in a sacred circle, breathe into our[...]
13
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Oct 13 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Rainbow Lotus Club: LGBTQ+ Support Group 3:30 pm
Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Oct 13 @ 3:30 pm – 5:00 pm
The Rainbow Lotus Club is a peer run support group for LGBTQ+ people in the community that shares the values of Toivo and Advocacy Unlimited. We encourage those who are living at the intersection of LGBTQ+ issues and struggles with mental health and addiction challenges to join us, but anyone who is part of the[...]
Board Game Night 5:30 pm
Board Game Night @ Toivo Center
Oct 13 @ 5:30 pm – 7:00 pm
Let’s gather together for fun and connection by playing a variety of board games, such as Parcheesi, Operation, Jenga, Sorry, and Phase 10. Facilitator: Heidi first walked through the doors of Toivo in August 2015. She contributes much of her healing growth to the holistic practices she found at Toivo. She is now Toivo’s Administrative[...]
14
15
16
Writing Group 3:30 pm
Writing Group @ Toivo Center
Oct 16 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Oct 16 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Oct 16 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
17
Yoga 10:00 am
Yoga @ Toivo Center
Oct 17 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Oct 17 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Oct 17 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
18
Zentangle 11:00 am
Zentangle @ Toivo Center
Oct 18 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Oct 18 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Oct 18 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Oct 18 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
19
Yoga 10:00 am
Yoga @ Toivo Center
Oct 19 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Healing Tools 1:00 pm
Healing Tools @ Toivo Center
Oct 19 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
Introduction to Crystals with Victoria Casa 6:00 pm
Introduction to Crystals with Victoria Casa @ Toivo Center
Oct 19 @ 6:00 pm – 8:00 pm
 
20
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Oct 20 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Rainbow Lotus Club: LGBTQ+ Support Group 3:30 pm
Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Oct 20 @ 3:30 pm – 5:00 pm
The Rainbow Lotus Club is a peer run support group for LGBTQ+ people in the community that shares the values of Toivo and Advocacy Unlimited. We encourage those who are living at the intersection of LGBTQ+ issues and struggles with mental health and addiction challenges to join us, but anyone who is part of the[...]
Tai Chi 5:30 pm
Tai Chi @ Toivo Center
Oct 20 @ 5:30 pm – 6:30 pm
 
21
Qigong & Tea Ceremony 9:30 am
Qigong & Tea Ceremony @ Toivo Center
Oct 21 @ 9:30 am – 11:30 am
 
Exploring Your Life’s Purpose 2:00 pm
Exploring Your Life’s Purpose @ Toivo Center
Oct 21 @ 2:00 pm – 5:00 pm
Research suggests that you can live up to 7 years longer if you have a strong sense of purpose. In a survey of people who lived to be a 100, nearly all the participants responded immediately when asked their reason for waking up in the morning. This workshop, which has been described as "life-changing" by[...]
22
“Party In Pink” ZUMBATHON® Fundraiser 11:00 am
“Party In Pink” ZUMBATHON® Fundraiser @ Toivo Center
Oct 22 @ 11:00 am – 3:00 pm
Come join us at Toivo for our third ZUMBATHON® on Sunday, October 22, 2017. It will be a party that will help raise funds and awareness for Breast Cancer Research. We’ll start off slowly to get everyone “in the groove.” Then, we’ll kick it up a notch. Luz Marcela Lopez, DJ CT-Prime as they lead[...]
23
Essential Oil of the Month — Cedarwood 2:00 pm
Essential Oil of the Month — Cedarwood @ Toivo Center
Oct 23 @ 2:00 pm – 3:30 pm
Cedarwood oil comes from the juniper tree, a member of the cypress family. It has a warm, woodsy fragrance. Native American tribes brewed tea made from the tree’s leaves, roots, and berries. Cedarwood can be used to soothe the mind and body. Join us to experience and learn more about the healing benefits of cedarwood.[...]
Writing Group 3:30 pm
Writing Group @ Toivo Center
Oct 23 @ 3:30 pm – 4:30 pm
 
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Oct 23 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Oct 23 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
24
Yoga 10:00 am
Yoga @ Toivo Center
Oct 24 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Oct 24 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Oct 24 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
25
Chair Yoga 2:00 pm
Chair Yoga @ Toivo
Oct 25 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
(ATS) Alternatives to Suicide Support Group 3:30 pm
(ATS) Alternatives to Suicide Support Group @ Toivo
Oct 25 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
Yoga 5:30 pm
Yoga @ Toivo
Oct 25 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
26
Yoga 10:00 am
Yoga @ Toivo Center
Oct 26 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Louise Hay’s “Heal Your Life” Workshop 1:00 pm
Louise Hay’s “Heal Your Life” Workshop @ Toivo Center
Oct 26 @ 1:00 pm – 2:30 pm
The last Thursday of every month we will offer a Book Club based on Louise Hay’s book You Can Heal Your Life where we will discuss each chapter in detail. Together we can journey deeper into the book to discover how transformational her words can be in our life. We will have books available to[...]
Get Unstuck! Move Forward in Your Life 6:00 pm
Get Unstuck! Move Forward in Your Life @ Toivo Center
Oct 26 @ 6:00 pm – 8:00 pm
Are you tired of being stuck in life? That your “stories” keep getting in the way and you don’t know how to move forward? Are you getting caught up in drama and distraction and not living the life you intend? Join us as Lynne shares methods that helped her move beyond what held her back[...]
27
Meditative Coloring 12:00 pm
Meditative Coloring @ Toivo Center
Oct 27 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
Rainbow Lotus Club: LGBTQ+ Support Group 3:30 pm
Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Oct 27 @ 3:30 pm – 5:00 pm
The Rainbow Lotus Club is a peer run support group for LGBTQ+ people in the community that shares the values of Toivo and Advocacy Unlimited. We encourage those who are living at the intersection of LGBTQ+ issues and struggles with mental health and addiction challenges to join us, but anyone who is part of the[...]
28
Breath, Body and Brain: On the Neuroscience of Mindfulness 2:00 pm
Breath, Body and Brain: On the Neuroscience of Mindfulness @ Toivo Center
Oct 28 @ 2:00 pm – 4:00 pm
The brain may be the most complex system in the known universe. Staggeringly, this 3 pound organ, appears to give rise to you – your thoughts, feelings, fears and hopes. And, the brain is a plastic system that is consistently shaped by interaction, context, and even its own thoughts. Many studies demonstrate that the practice[...]
29
30
Women’s Group 5:00 pm
Women’s Group @ Toivo Center
Oct 30 @ 5:00 pm – 6:00 pm
 
Healing Trauma Support Group 6:30 pm
Healing Trauma Support Group @ Toivo Center
Oct 30 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
31
Yoga 10:00 am
Yoga @ Toivo Center
Oct 31 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
Hearing Voices Network Support Group 2:30 pm
Hearing Voices Network Support Group @ Toivo
Oct 31 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
Zumba 5:30 pm
Zumba @ Toivo
Oct 31 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact