Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

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10:00 am Yoga @ Toivo Center
Yoga @ Toivo Center
May 11 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:30 pm Healing Tools @ Toivo Center
Healing Tools @ Toivo Center
May 11 @ 3:30 pm – 5:00 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
6:00 pm EFT Workshop – Tap Into Your Power to Heal Yourself @ Toivo Center
EFT Workshop – Tap Into Your Power to Heal Yourself @ Toivo Center
May 11 @ 6:00 pm – 7:30 pm
In this interactive workshop, you will learn how to use Emotional Freedom Techniques (EFT) to quickly, gently, and easily release negative emotions. EFT, also called tapping, is an emotional version of acupressure based on the same energy pathways used in traditional acupuncture. Unlike acupuncture, EFT does not involve the use of needles. Instead, you stimulate[...]