Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

24 Mon
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10:00 am Yoga @ Toivo
Yoga @ Toivo
Apr 24 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:30 pm Strengthen Your Body, Strengthen Your Mind @ Toivo Center
Strengthen Your Body, Strengthen Your Mind @ Toivo Center
Apr 24 @ 3:30 pm – 4:30 pm
Do you want to feel more confident in your body and in the world? Do you have fears you want to “work out”? Are you ready to step into your power? Join us for a strength training class using body resistance. The class will involve exercises such as pushups, jumping jacks, planks, and mountain climbers.[...]
5:00 pm Women’s Group @ Toivo Center
Women’s Group @ Toivo Center
Apr 24 @ 5:00 pm – 6:00 pm
6:30 pm Healing Trauma Support Group @ Toivo Center
Healing Trauma Support Group @ Toivo Center
Apr 24 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo Center | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]