Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

19 Wed
All-day
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10:00 am Tap Into Your Power to Heal Yourself @ Toivo Center
Tap Into Your Power to Heal Yourself @ Toivo Center
Apr 19 @ 10:00 am – 11:30 am
In this interactive workshop, you will learn how to use Emotional Freedom Techniques (EFT) to quickly, gently, and easily release negative emotions. EFT, also called tapping, is an emotional version of acupressure based on the same energy pathways used in traditional acupuncture. Unlike acupuncture, EFT does not involve the use of needles. Instead, you stimulate[...]
2:00 pm Chair Yoga @ Toivo
Chair Yoga @ Toivo
Apr 19 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
3:30 pm (ATS) Alternatives to Suicide Support Group @ Toivo
(ATS) Alternatives to Suicide Support Group @ Toivo
Apr 19 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
5:30 pm Yoga @ Toivo
Yoga @ Toivo
Apr 19 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact