Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!
10:00 am Yoga @ Toivo
Yoga @ Toivo
Apr 6 @ 10:00 am – 11:00 am
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:30 pm Healing Tools @ Toivo Center
Healing Tools @ Toivo Center
Apr 6 @ 3:30 pm – 4:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.
6:00 pm Reflections on Stress & Human Spirituality @ Toivo Center
Reflections on Stress & Human Spirituality @ Toivo Center
Apr 6 @ 6:00 pm – 8:00 pm
Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality Presentation Summary: Stress is a stranger to no one. Once described merely as wear and tear on the body, stress is now best defined as “a disconnection from our divine source.” Times of stress may bring feelings of panic and mayhem, but stress[...]