Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!
9:00 am Kundalini Yoga @ Toivo Center
Kundalini Yoga @ Toivo Center
Oct 8 @ 9:00 am – 10:30 am
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. Through a blend of postures, mantras, mudras (hand gestures), deep breathing, and meditation that are combined to created sets known as kriyas, energy is generated to access higher consciousness and[...]