Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

30 Sun 1 Mon 2 Tue 3 Wed 4 Thu 5 Fri 6 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
10:00 am Yoga on Sundays @ Toivo Center
Yoga on Sundays @ Toivo Center
Apr 30 @ 10:00 am – 11:00 am
Yoga on Sundays @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:00 pm How to Be a Healthy Vegan with Mary Lawrence @ Toivo Center
How to Be a Healthy Vegan with Mary Lawrence @ Toivo Center
Apr 30 @ 3:00 pm – 4:30 pm
If you're a new vegan, happily vegan, or just vegan-curious, this workshop will give you everything you need to be sure you're healthy as well. Chef Mary Lawrence will share tips and strategies to help you overcome any obstacle. She will explain how to achieve maximum vegan nutrition, address common concerns about where to get[...]
10:00 am Yoga @ Toivo
Yoga @ Toivo
May 1 @ 10:00 am – 11:00 am
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:30 pm Writing Group @ Toivo Center
Writing Group @ Toivo Center
May 1 @ 3:30 pm – 4:30 pm
 
5:00 pm Women’s Group @ Toivo Center
Women’s Group @ Toivo Center
May 1 @ 5:00 pm – 6:00 pm
 
10:00 am Yoga @ Toivo Center
Yoga @ Toivo Center
May 2 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
2:30 pm Hearing Voices Network Support Group @ Toivo
Hearing Voices Network Support Group @ Toivo
May 2 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
5:30 pm Zumba @ Toivo
Zumba @ Toivo
May 2 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
11:00 am Zentangle Workshop @ Toivo Center
Zentangle Workshop @ Toivo Center
May 3 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific Method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
2:00 pm Chair Yoga @ Toivo
Chair Yoga @ Toivo
May 3 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
3:30 pm (ATS) Alternatives to Suicide Support Group @ Toivo
(ATS) Alternatives to Suicide Support Group @ Toivo
May 3 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
5:30 pm Yoga @ Toivo
Yoga @ Toivo
May 3 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
10:00 am Yoga @ Toivo Center
Yoga @ Toivo Center
May 4 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
3:30 pm Healing Tools @ Toivo Center
Healing Tools @ Toivo Center
May 4 @ 3:30 pm – 5:00 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
6:00 pm Laughter Exercise @ Toivo Center
Laughter Exercise @ Toivo Center
May 4 @ 6:00 pm – 7:00 pm
Want to flood your body with powerful healing hormones? Want relief from depression, anxiety, and pain? Want to glow with happiness? If so, laugh with us! We will do laughter exercises recommended by Oprah and Dr. Andrew Weil. A class involves intentional laughter, deep breathing exercises, and simple games which encourage child-like playfulness. To get[...]
12:00 pm Meditative Coloring @ Toivo Center
Meditative Coloring @ Toivo Center
May 5 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
2:00 pm Chatting Drums @ Toivo
Chatting Drums @ Toivo
May 5 @ 2:00 pm – 3:00 pm
Chatting Drums @ Toivo | Hartford | Connecticut | United States
In Chatting Drums, we play soothing instruments, talk about our concerns or topics that interest us and listen to each other. Chatting Drums is an approach for reaching the soul of a person. This is where true healing begins. Students will learn the music of West Africa. Every single rhythm has a story and purpose;[...]
9:30 am Qigong & Tea Ceremony @ Toivo Center
Qigong & Tea Ceremony @ Toivo Center
May 6 @ 9:30 am – 11:00 am
 
11:00 am Yoga Dance @ Toivo Center
Yoga Dance @ Toivo Center
May 6 @ 11:00 am – 12:30 pm
Yoga Dance @ Toivo Center | Hartford | Connecticut | United States
Yoga dance is the fusion of yoga and dance. This practice brings the expression of dance and the healing properties of yoga to help unblock and explore the chakras. Yoga dance vibes to multi-cultural sounds to unleash the inner dancer in all of us! Donation based. Suggested Love donation: $5.00 Calendar More Offerings Contact
1:00 pm Cultivating Calm & Stillness @ Toivo Center
Cultivating Calm & Stillness @ Toivo Center
May 6 @ 1:00 pm – 3:00 pm