Check out our Calendar of Movement & Meditation Classes, Workshops, Support Groups, Special Events, Holistic Health Immersion and Retreats below. We look forward to deepening our intentional living practice with you!

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All-day
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5:00 pm Women’s Group @ Toivo Center
Women’s Group @ Toivo Center
Oct 2 @ 5:00 pm – 6:00 pm
 
6:30 pm Healing Trauma Support Group @ Toivo
Healing Trauma Support Group @ Toivo
Oct 2 @ 6:30 pm – 8:00 pm
Healing Trauma Support Group @ Toivo | Hartford | Connecticut | United States
Dr. Stephanie Covington created this inspiring curriculum, presented in workshop form, to start the conversation with women about anger and violence. Many women have spent years focusing their anger inward (or outward) and have established patterns in their lives that may have created difficult circumstances and/or resulted in unpleasant consequences. This twenty-session workshop, divided into[...]
10:00 am Yoga @ Toivo Center
Yoga @ Toivo Center
Oct 3 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
2:30 pm Hearing Voices Network Support Group @ Toivo
Hearing Voices Network Support Group @ Toivo
Oct 3 @ 2:30 pm – 4:00 pm
Hearing Voices Network Support Group @ Toivo | Hartford | Connecticut | United States
Although as many as 1 in 10 people hear voices, many choose not to talk about them. A Hearing Voices Support Group is a place where people can talk about their experiences of voices, visions and unusual perceptions without fear of judgment. It offers mutual support and friendship, with the opportunity to explore your experience[...]
5:30 pm Zumba @ Toivo
Zumba @ Toivo
Oct 3 @ 5:30 pm – 6:30 pm
Zumba @ Toivo | Hartford | Connecticut | United States
Zumba exercise classes are “fitness-parties” that blend upbeat world rhythms with easy to follow choreography, for a total-body workout that feels like a celebration. Calendar More Offerings Contact
11:00 am Zentangle @ Toivo Center
Zentangle @ Toivo Center
Oct 4 @ 11:00 am – 12:00 pm
Zentangles are miniature pieces of unplanned, abstract, black and white art created through a very specific method from an ensemble of simple, structured patterns called tangles on paper tile. Zentangles are not only exquisitely beautiful, they are fun and relaxing to create. The process of creating a Zentangle is a form of “artistic meditation” as[...]
2:00 pm Chair Yoga @ Toivo
Chair Yoga @ Toivo
Oct 4 @ 2:00 pm – 3:00 pm
Chair Yoga @ Toivo | Hartford | Connecticut | United States
Practice of traditional yoga postures and techniques while seated in a chair or utilizing a chair for support. This is a great alternative for someone who may have trouble getting up and down off of the ground, someone recovering from an injury, or someone who uses a wheel chair. However, this gentle practice is open[...]
3:30 pm (ATS) Alternatives to Suicide Support Group @ Toivo
(ATS) Alternatives to Suicide Support Group @ Toivo
Oct 4 @ 3:30 pm – 5:00 pm
(ATS) Alternatives to Suicide Support Group @ Toivo | Hartford | Connecticut | United States
Alternatives to Suicide is a peer-run support group for people suffering with suicidal thoughts or actions, as well as for those who are affected by the suicidal thoughts or actions of others. This group is an open forum to talk about topics directly related to suicide or whatever else needs to be expressed. People are[...]
5:30 pm Yoga @ Toivo
Yoga @ Toivo
Oct 4 @ 5:30 pm – 6:30 pm
Yoga @ Toivo | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
10:00 am Yoga @ Toivo Center
Yoga @ Toivo Center
Oct 5 @ 10:00 am – 11:00 am
Yoga @ Toivo Center | Hartford | Connecticut | United States
Heartfelt and explorative classes. Students will experience fluid vinyasas combined with longer holdings to build strength, flexibility and improve balance. These Hatha style classes also incorporate meditation, centering and breath work. Every student is encouraged to find their own expression of each pose. Calendar More Offerings Contact
1:00 pm Healing Tools @ Toivo Center
Healing Tools @ Toivo Center
Oct 5 @ 1:00 pm – 2:30 pm
In HT we will learn to destress and add tools to our toolbox to assist us with managing the day to day stresses in our lives. Together we will explore ways to relax our nervous system which will calm our minds and relax our bodies allowing us to stay connected to mind, body and spirit.[...]
6:00 pm Laugh for the Health of It with Laura Le @ Toivo Center
Laugh for the Health of It with Laura Le @ Toivo Center
Oct 5 @ 6:00 pm – 7:30 pm
 
12:00 pm Meditative Coloring @ Toivo Center
Meditative Coloring @ Toivo Center
Oct 6 @ 12:00 pm – 1:00 pm
Meditative Coloring @ Toivo Center | Hartford | Connecticut | United States
Please join us for a meditative coloring for relaxation, stress reduction, meditation, and spiritual connection, centering, healing and coming into your true deep self. We will supply coloring pages & supplies or you may bring your own. Coloring is an activity that we tend to associate with children. As we grow older, we put aside[...]
3:30 pm Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Rainbow Lotus Club: LGBTQ+ Support Group @ Toivo Center
Oct 6 @ 3:30 pm – 5:00 pm
The Rainbow Lotus Club is a peer run support group for LGBTQ+ people in the community that shares the values of Toivo and Advocacy Unlimited. We encourage those who are living at the intersection of LGBTQ+ issues and struggles with mental health and addiction challenges to join us, but anyone who is part of the[...]
5:30 pm Tai Chi @ Toivo Center
Tai Chi @ Toivo Center
Oct 6 @ 5:30 pm – 6:30 pm
 
9:30 am Qigong & Tea Ceremony @ Toivo Center
Qigong & Tea Ceremony @ Toivo Center
Oct 7 @ 9:30 am – 11:30 am
 
12:45 pm Yoga @ Toivo Center
Yoga @ Toivo Center
Oct 7 @ 12:45 pm – 1:45 pm
 
2:00 pm Authentic Relating Games Workshop @ Toivo Center
Authentic Relating Games Workshop @ Toivo Center
Oct 7 @ 2:00 pm – 4:00 pm
Authentic Relating Games are a collection of extensively tested, masterfully led experiences that give players a hands-on taste of both the joy and skills of interpersonal connection. A traditional Games Night has 10-40 participants, and takes you through a series of interactions that are designed to: Highlight and train body awareness Create deep connection Boost[...]