To truly enjoy a cup of tea requires your full attention. Preparing, sharing and sipping a cup of tea can be a meditation in itself. Tea blending, tea preparation and the serving and sharing of tea are time honored rituals. Medicinal herbs, teas and edible flowers provide an abundance of health benefits. Everyone will have the opportunity to sit and enjoy one of Jeanne’s tea blends during the class and will go home with their new knowledge and custom dried tea blends for their personal enjoyment and gift-giving!
Bio: Jeanne Tennis is a macrobiotic health coach, certified herbalist and personal chef specializing in seasonal, plant-based cuisine. She strongly believes in the healing power of food, herbs and wild edibles having seen remarkable results both personally and in others. Successfully addressing her own battles with weight, insomnia, high blood pressure, precancerous cysts and depression, Jeanne is a bold advocate with a fierce desire to help others. As a kitchen alchemist, organic gardener and herbalist, Jeanne provides her clients with the most up-to- date recommendations for following a whole foods plant-based diet while interlacing ancient herbal, macrobiotic and Ayurvedic wisdom and traditions. Her clients are empowered to transform their own health beginning in their kitchens. Jeanne’s customized recommendations compliment her client’s preferences and any MD or nutritional guidelines they may be following. Clients benefit from personalized, confidential attention in an atmosphere of loving kindness with continued support and encouragement. She can be reached at firstname.lastname@example.org or (860) 830-5984.
Follow her on Instagram @thekeytobalancellc and check out her Facebook Page, The Key to Balance LLC.