A Sydän Circle is a unique HEART CENTERED sharing space where together we will create a safe sacred space, share feelings, experiences and build trust. We will learn the art of holding space for one another and experience the beauty in being heard. Everyone in the Sydän Circle is invited to participate but silence is accepted. Please bring a vegetarian snack to share.
Our Sydän Circle will include creating sacred space, centering and some gentle heart openers prior to opening our circle. Before leaving we will close our sacred space, ground ourselves and clear our energy fields. (Sydän meaning ‘heart’ in Finnish!)