We know that it’s not always possible to get out and access the tools and support you need directly. For this reason, we’ve made resources available here that you can utilize when you want, where you want.
At Toivo, we recognize that there is not a one-size-fits all approach to healing. We all need a self-care routine catered to our unique needs. Yoga, Chair Yoga, Laughter Exercise and Meditation are just a few of the holistic healing and stress management techniques available to choose from and practice at home.